Health & Safety

Five Breads World Travelers Should Know3 min read

It may be overwhelming (in a tasty way) to think about the sheer variety of bread across world cultures. While different types of bread have varying health benefits, the...

Top Travel Tips During Pregnancy3 min read

In most cases, it’s totally safe for pregnant women to travel. They are, however, more vulnerable to certain ailments and diseases while flying and...

Lessons Learned as a Solo Female Traveler7 min read

When I was 24 years old, I quit my job to travel the world by myself for a year. I worked three jobs for...

Healthy Travel Tips for Beach Vacations with Infants5 min read

Going to the beach is one of the best family getaways you can take, even if you have a little one who can’t quite...

Tips and Tricks to Staying Healthy in Mexico 4 min read

Some healthy travel tips apply no matter where you’re traveling in Mexico. You’ve likely heard not to drink the tap water. But depending on...

Navigating International Health Insurance for Location-Independent Workers5 min read

Now that many companies are offering the opportunity to work remotely, people who would never have considered becoming a digital nomad are enjoying the...

Holiday Travel: 5 Strategies for Combating Substance Use3 min read

Holidays are supposed to be a joyful break from daily routines, but it doesn’t always feel that way. Sometimes people have to interact with...